More fitness for safer driving

Exhausted? Unfocused?
Anyone not in the best physical condition will quickly become drowsy and feel weak. Particularly on the road, fatigue can be fatal.

Truck drivers’ ability to concentrate is particularly important to us, which is why we support the foundation for professional truck drivers – Truckerslife Foundation – with modern outdoor fitness facilities sponsored by SAF-HOLLAND Poland. Drivers can use them to strengthen their bodies on-site.

It’s a scientifically proven fact: regular exercise strengthens the immune system and promotes feelings of wellness at the same time. The rate of cardiovascular disease drops with just an hour of exercise a day – and even bad blood values are noticeably improved. At the same time, controlled muscle-building counteracts the kind of back and neck pain often caused by an unhealthy posture in the driver’s cab. But the physical aspects are not the only ones to benefit from exercise. Exercise is also an ideal release valve to alleviate pent-up stress, promote physical coordination and stimulate the mind. All it takes is an all-out, 20-minute work-out, and you’ll be feeling better already.

More information about the Truckerslife Foundation